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Makaha Ken’s Induction Seared Steak


Pan-seared Filet Mignon with Shallot Wine Sauce
~ Image courtesy of StephenCooks.com

Vietnam Vet, Renaissance Man, reader and friend “Makaha” Ken, whom you may remember being featured here before with his guidelines on how to make the proper New England Lobster Roll, as well as sharing other favorite recipes, recently purchased a new Fagor® 1800 Watt Induction Pro Cooktop. This, being an upgrade from his older 1600 Watt Fagor® Induction Cooktop.

Reason being, like any other cooktop, providing you can control it, the hotter the better.  Where the 1600 peaked at 430ºF, the 1800 peaks at 465ºF to really put the SEAR in seared steak, as he shall be demonstrating in this surrogate cooking demo’ today.

Another key difference between the 1600 watt and 1800 watt models are the temperature increments. The 1600 has 10 preset steps, while the 1800 has less steps at 8, however you can adjust within those 8 steps +/- 10ºF, Which is especially handy when doing things like pressure cooking, simmering and warming, having that much more precise control.

What’s great is it also gives you an exact readout of the temperature within your pot or pan on the digital display, something conventional electric and gas ranges don’t offer, as it’s impossible to measure in the way it’s being heated up.

Last but not least, it has a timer, so can “fire and forget” using this induction cooktop, which is yet again handy for pressure cooking and simmering.

Ken followed Fagor’s own recipe included with the cooktop for New York Steak with Red Wine Sauce, except instead of a New York cut, he used a PRIME CUT of Filet Mignon from Costco, which is pretty much as good as you can readily get from the store, unless that is you have access to the dry or wet aged cuts your favorite steak house uses.


Choice grade Ribeye Roast

What? You like beef?!

Before we cook some steak, first let’s talk quality, where with prime cuts of beef such as the Filet Mignon Ken got from Costco, for those who don’t know the difference between that and “choice” cuts, it’s all about FAT MARBLING. As you see with that choice grade beef rib roast above (same cut for making ribeye steaks), other than the fat cap, there’s significantly less marbling throughout the meat itself then the prime cuts of Filet Mignon, as pictured here…


Prime grade Filet Mignon – image courtesy of HarvestRanchMarket.com

And the Filet Mignon, which resides within the center of the cow, is already a tender cut, even in choice grade, being it’s not a muscle used as much as other parts (cuts) of the animal. So imagine a prime grade Filet Mignon, with the addition of the extra fat marbling, resulting in not only more tenderness, but much, much more FLAVAH!

While I never did blog it, I once did a side-by-side comparison, grilling (over charcoal) a choice grade ribeye alongside a prime grade ribeye steak, and the prime grade ribeye BLEW THE SHIRT & PANTS OFF the choice grade steak. I remember when I did that, it was $7.99 per pound for the choice grade ribeye, while the prime grade ribeye was twice the price at $15.99 per pound, both purchased at Costco. But I tell you, so worth it! If you can afford it, GET PRIME GRADE STEAK. It’s so, so, so, so MUCH BETTER! Double the tenderness and double the flavor!


Fagor® 1800 Watt Induction Pro Cooktop with All-Clad 8″ Stainless Steel Saute Pan

High Tech Hotness

Back to the Fagor® 1800 Watt Induction Pro Cooktop, the reason I’m excited about this, is I plan on getting one myself, sold on the same exact model Ken purchased, which he highly recommends. And I’ve already had WONDERFUL experiences cooking with my top quality® Fagor Pressure Cooker. LOVE that cooking gadget! Which in case you haven’t noticed yet, I’m totally a gadget kinda’ guy. If it has a plug or uses batteries, hook me up! lol


Zojirushi NP-HBC10 5.5 Cup Induction Heat Rice Cooker

Speaking of which gadgets, I’m also still jazzed with my Zojirushi Induction Heat Rice Cooker, which totally is rockin’ my gohan world, consistently turning ordinary rice into sushi quality rice, and premium rice into Food of the Gods. Seriously.

And the reason for that is the technology behind induction heat, which uses the cooking vessel itself as the heat element. So your pot or pan is the heat element, as compared to conventional cooktops and rice cookers which have a heat element that you place the cooking vessel on top of. Hence, with conventional cooktops and cookers, not only is the heat not as evenly or directly transferred, but it’s also much less efficient at only 50%. Induction cooktops on the other hand are said to be 90% efficient, maximizing the use of energy, and that’s always a good thing.

Keep in mind, when you cook with an induction stove, your pots and pans need to have a ferromagnetic steel or iron base that can transfer the magnetized energy from the cooktop to the pan. Simply take any ‘ole refrigerator magnet and check if it sticks to the bottom of your cookware. If it does, you’re good. Most stainless steel-based cookware, as well as cast iron, including enameled cast iron will work, while unless they’re laminated with a stainless steel base, aluminum, copper and glass cookware will not work.

I won’t go too much more into induction heat technology, as we need to get on cookin’ some steak! To learn all about it, see this article on How Induction Cooktops Work at HowStuffWorks.com.


Thermapen®

While we’re on gadgets, another important tool of the trade Ken depends on is the Thermapen® electronic probe cooking thermometer. When you take cooking meat as serious as Ken does, you NEED one of these. I’m certainly one who insists my steak and prime rib be cooked no more than medium-rare, so I really should get one too.

At this point I’m handing the mic over to Ken. Take it away, Sir!

Cooking with Makaha Ken

“I did Fagor’s Steak with Red Wine Sauce recipe using my new Fagor 1800 Watt Professional Induction Stovetop, however I replaced the NY Steak called for in the recipe with a Costco Prime Filet Mignon 1-¼ inch thick.

I brought the steak to room temperature and seasoned it with just salt and fresh ground black pepper and let it rest for 15 minutes, per recipe instructions.

I then heated unsalted butter and extra virgin olive oil to the smoking point on SEAR (420ºF Fagor 1800W Induction Professional Stovetop) in an All-Clad stainless steel 8″ regular saute pan to develop a seared crust and pan fond. This took all of 3 minutes per side (total 6 minutes) to reach an internal 130ºF measured with my instant read digital thermal pen. I then let the steak rest in the microwave oven covered while I made the Red Wine Sauce.

The Red Wine Sauce is made by sauteing 1 chopped shallot, then deglazing the pan with 1/2 cup beef broth and 1/2 cup red wine and let that reduce by half. Then add a “splash” of red wine viengar and cook until the sauce slightly thickens. Finish it by adding 2 tbsp. of butter and stir constantly until a nice silky finish is achieved.

I finished the dish by coating the cooked and rested Filet Mignon steak with the red wine sauce, then plated and served with Hawaiian potato salad and Korean Takuan.


“Makaha” Ken’s induction cooked Pan Seared Filet Mignon with Red Wine Sauce

I tell you, the steak turned out juicy and the crust had a slight bark to it from the sear, thanks to the extremely high heat in the pan generated by the induction cooktop. Summing it up, the Filet Mignon turned out just the way I like it!

If there’s anything I’d change, is because it cooked way too fast for me — like almost instantaneous pan heat — I’ll lower the heat down next time to Brown (360ºF), which should give me more time and less smoke.

They are not kidding when they say induction cooking is 90% efficient!”

~ Ken

Awesome sauce, Ken! The steak both looks and sounds FANTASTIC!

Shop Talk

A few more notes on the Fagor® 1800 Watt Induction Pro Cooktop, is Ken was able to get it shipped right to his doorstep in Makaha direct from Fagor’s internet storefront called Open Sky for $120, shipping included. This, being discounted $29.99 off its $149.95 list price, plus they threw in FREE shipping.Nice!  However, it must be noted this was only because they had messed up his order, so after a phone call to their customer service, they discounted it, plus threw in the free shipping as a courtesy to him. He suggests you do the same if you want that deal.

You can also find other induction cooktop brands (some questionable) locally in stores such as Don Quijote and other “megabox” stores. I did check Macy’s and Williams-Sonoma in Ala Moana Center, and they didn’t carry any. The clerk at Williams-Sonoma said they used to stock a German model that retailed for $500, however not anymore.

That said, this is not a paid endorsement for Fagor, but only to illustrate the fantastic advantages of cooking with induction heat.

Ken will be renovating his kitchen soon, and plans to install a full-blown induction range, noting Jaden Hair of the Steamy Kitchen opted for induction over gas when she redid her kitchen. Jaden says she’s so happy went with induction. as she can boil water in seconds, as opposed to what would have taken minutes on a gas or conventional electric stove. In fact, she says it’s faster to heat up food items on the induction stovetop than it is to microwave.

Most importantly, like Ken discovered with the cooktop version, Jaden says her induction range is powerful enough for her stir-fries and steak-searing, while being gentle enough to barely simmer delicate sauces.

My GE conventional electric ceramic top range with convection oven is still fairly new and works just fine, however when that gets long in the tooth, I’ll definitely get an induction range. In the mean time, time to start hunting online for the best deal on the Fagor 1800W Induction Pro Cooktop, while I’ll also keep my eyes peeled for a new GE Induction Cooktop Ken mentioned that just came out.

Now where should I go after earning it on my hike for a nice steak today? Hmmm….

The Tasty Island related links:


Shoyu Steak Au Poivre


The Signature Prime Steak & Seafood


BLT Steak at Trump Tower Waikiki


D.K Steak House Waikiki


Queen Street Cafe Kiawe Grilled Steak


Ribeye Roast Dinner

3 thoughts on “Makaha Ken’s Induction Seared Steak

  • May 31, 2015 at 8:49 am
    Permalink

    Pomai, I prefer filet mignon size steak for not into big amount of meat.

    My friends like prime rib size or the biggest they could get when dinning out.

    Beef wellington is not bad with mushrooms and onion and stuffed with some

    spinach in it .  I make mine crust with butter.

    Reply
    • May 31, 2015 at 10:34 am
      Permalink

      Kelike,

      Filet Mignon is tender ‘n all. However when I’m at a high end steak house, I usually opt for the larger Ribeye cut (bone-in if available), as I think of it more as an “Atkins”, a.k.a. “T-Rex” a.k.a. “meaty meat” kinda’ meal. Sophisticated, yet medieval. *grasps fork in one hand and knife in other hand with clenched fists pounding violently on white tablecloth* lol

      Oh, and definitely sauteed mushrooms. A bad @ss Steak, served with Sauteed Mushrooms on the side are a must! Just those two and a glass or two of cab, and we can just as well call it a night!

      Reply
  • May 31, 2015 at 11:16 am
    Permalink

    Pomai,

    The Fagor 1600 Watt has 10-fixed steps temperature 140 F to 430 F degrees. The Fagor 1800 watt Pro has 8 pre-fixed steps temperature 140 F to 465 F degrees with the ability to step in between the 8 pre-fixed temperatures +/- 10 F degrees increments. With the higher temperature of 465 F degrees the 1800 Watt Pro can do stir-fry with a 14 inch wok.

    As I mentioned to you earlier, testing the new 1800 watt pro with my pressure cooker I could heat 1 liquid cup of cold water to 212 F degrees rapid boil in 1min. 54sec. using pre-fixed stir-fry setting and drop down to 180 F degrees to maintain pressure in the pressure cooker.

    Starting this May 2015 GE is shipping their induction 36 inch and 30 inch stovetops (not full stoves with ovens) with a sous vide feature that allows a $149 thermal probe that sits in any pot of water on the stovetop to monitor the water temperature and control the built-in induction heat source via Bluetooth maintaining water temperature +/- 1 F degree to set water bath temperature.

    When I get my kitchen remodeled I plan to install a GE induction stove with European convection oven. I need to call GE to find out when the sous vide feature will be added to their induction stoves with ovens.

    I know my All-Clad stainless steel pan looks really dirty in the photo but rest assured it is all cleaned up and looks like new just out of the box again. Best stainless steel cleaner and polisher is “Bar Keepers Friend” a little hot water and a paper towel: https://www.barkeepersfriend.com/cleaning-products/cookware-cleanser-polish/

    Reply

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